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	<title>Come into my Kitchen &#187; broccoli</title>
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	<link>http://catherinespears.com</link>
	<description>Visit with me as I share my knowledge of cooking &#38; hopefully you'll share tips &#38; recipes with me.</description>
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		<title>Broccoli Rice Casserole</title>
		<link>http://catherinespears.com/2009/01/06/broccoli-rice-casserole/</link>
		<comments>http://catherinespears.com/2009/01/06/broccoli-rice-casserole/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 02:34:01 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[broccoli rice casserole]]></category>
		<category><![CDATA[cheddar cheese]]></category>
		<category><![CDATA[citrus rice]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[shredded cheddar cheese]]></category>

		<guid isPermaLink="false">http://catherinespears.com/?p=649</guid>
		<description><![CDATA[Today I&#8217;m going to take my leftovers from last night&#8217;s supper &#38; make broccoli rice casserole. I pull out approximately 2 cups of the citrus rice &#38; add it to a 8 X 8 corningware dish. Pull out around 1/2 cup of the broccoli &#38; return that to the refrigerator for my salad later. The [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_651" class="wp-caption alignleft" style="width: 310px"><a href="http://catherinespears.com/wp-content/uploads/2009/01/p1010047.jpg"><img class="size-medium wp-image-651" title="Broccoli Rice Casserole" src="http://catherinespears.com/wp-content/uploads/2009/01/p1010047-300x225.jpg" alt="Broccoli Rice Casserole before it goes in the freezer." width="300" height="225" /></a><p class="wp-caption-text">Broccoli Rice Casserole before it goes in the freezer.</p></div>
<p>Today I&#8217;m going to take my leftovers from last night&#8217;s supper &amp; make broccoli rice casserole. I pull out approximately 2 cups of the citrus rice &amp; add it to a 8 X 8 corningware dish. Pull out around 1/2 cup of the broccoli &amp; return that to the refrigerator for my salad later. The rest of the broccoli I add to the corningware. We keep a ziploc bag of shredded cheddar cheese in the refrigerator at all times &amp; I get it out. Add cheese until it looks like enough &amp; mix thoroughly. Throw the casserole dish in a gallon size ziploc bag &amp; into the freezer. When the mood strikes, I&#8217;ll pull it out of the freezer &amp; bake it in the oven at 350 for 20 to 30 minutes. The time difference will depend on whether or not I thaw the broccoli rice casserole before cooking it. It&#8217;ll come in very handy some time &amp; took less than 10 minutes because I used planned leftovers.</p>
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		<title>Cooking Salmon &amp; Citrus Rice</title>
		<link>http://catherinespears.com/2009/01/05/cooking-salmon-citrus-rice/</link>
		<comments>http://catherinespears.com/2009/01/05/cooking-salmon-citrus-rice/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 02:03:54 +0000</pubDate>
		<dc:creator>Catherine</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[citrus rice]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[george foreman grill]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[orange juice]]></category>
		<category><![CDATA[rice]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://catherinespears.com/?p=642</guid>
		<description><![CDATA[I love salmon. Even super picky-eater, Sarah loves salmon. Haven&#8217;t had it in a while and the craving has hit me. Salmon is for supper. Don&#8217;t know about you, but salmon &#38; rice go together naturally. I have had a baked potato with salmon, but unless I also had broccoli rice casserole I wasn&#8217;t happy. [...]]]></description>
			<content:encoded><![CDATA[<p>I love salmon. Even super picky-eater, Sarah loves salmon. Haven&#8217;t had it in a while and the craving has hit me. Salmon is for supper.</p>
<p>Don&#8217;t know about you, but salmon &amp; rice go together naturally. I have had a baked potato with salmon, but unless I also had broccoli rice casserole I wasn&#8217;t happy. Sometimes I like to flavor the rice &amp; this doesn&#8217;t seem like a plain rice night. Funny how that is.</p>
<div id="attachment_645" class="wp-caption alignleft" style="width: 310px"><a href="http://catherinespears.com/wp-content/uploads/2009/01/p1010044.jpg"><img class="size-medium wp-image-645" title="My George Foreman Grill" src="http://catherinespears.com/wp-content/uploads/2009/01/p1010044-300x225.jpg" alt="My George Foreman Grill" width="300" height="225" /></a><p class="wp-caption-text">My George Foreman Grill</p></div>
<p>Simple things can make a big difference taste wise. Not going to do anything fancy. Measure 4 cups of water into a large pot, add a teaspoonful of butter &amp; a smidgeon of salt. I don&#8217;t use much salt &amp; seldom use as much called for in a recipe unless I&#8217;m baking. Pull the orange juice out of the refrigerator &amp; pour about 1/2 cup in the pan. Turn the heating element to high heat, put a lid on the pot &amp; wait for the water to boil. As soon as the water comes to a boil, I add 2 cups of long-grained rice. This will make a lot of rice, but leftover rice is a good thing as far as my family is concerned. Turn the heat down to medium-low and continue cooking for about twenty minutes. That&#8217;s it. Nothing fancy, but the rice will have a delicate citrus taste.</p>
<p>If you don&#8217;t have a George Foreman grill or a knock off, I don&#8217;t know how you live. It&#8217;s one of my favorite kitchen tools &amp; perfect for fixing salmon. Occasionally, I do something fancy, but it&#8217;s going to be straight simple salmon tonight. Sprinkle some seasoning salt and pepper on one side of the salmon. Smear a little butter on it &amp; slap it on the grill. Repeat the above steps on the side facing up. Squeeze a little bit of lemon juice on it &amp; let it cook. Depending on how thick the pieces of salmon are, I grill them for 6-10 minutes.  I like my salmon pretty well done.</p>
<div id="attachment_646" class="wp-caption alignright" style="width: 310px"><a href="http://catherinespears.com/wp-content/uploads/2009/01/p1010045.jpg"><img class="size-medium wp-image-646" title="Salmon cooking on the grill." src="http://catherinespears.com/wp-content/uploads/2009/01/p1010045-300x225.jpg" alt="Salmon cooking on the grill." width="300" height="225" /></a><p class="wp-caption-text">Salmon cooking on the grill.</p></div>
<p>In the meantime, I have another pot with about 1/2 cup of water in it coming to a boil. Once it comes to a boil, I add the entire pound bag of frozen broccoli to it. This will finish about the same time as the salmon. Again, I&#8217;m wanting leftovers so I&#8217;m not concerned with the fact that that&#8217;s more broccoli than I need for supper.</p>
<div id="attachment_647" class="wp-caption alignleft" style="width: 310px"><a href="http://catherinespears.com/wp-content/uploads/2009/01/p1010046.jpg"><img class="size-medium wp-image-647" title="Supper" src="http://catherinespears.com/wp-content/uploads/2009/01/p1010046-300x225.jpg" alt="Supper ready for a fork." width="300" height="225" /></a><p class="wp-caption-text">Supper ready for a fork.</p></div>
<p>That&#8217;s it. In less than 30 minutes, supper is ready.</p>
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